Your PMOS plan, in your pocket.
You've tried the diets, the supplements and the workouts. Stop guessing and get one clear plan to eat, train and track your cycle. Built by MacKenzie from coaching 100+ women with PMOS.
Billed as $190 a year, or $19 month to month. Cancel anytime.
+ 24/7 Reclaimed AI Coach
- Know what to eatMeal ideas sized to your numbers, with the grocery list done for you.
- Train without the burnoutGuided strength workouts for home or the gym. Just follow along.
- Make sense of your cycleTracking built for long and irregular cycles.
- Get answers when you need themAsk your coach anything, any time of day.
Inside the app
A calm, clear plan every time you open it.
Your day, at a glance
See where you are on your journey and what to do today.
Strength, not burnout
Workouts built around your week, with MacKenzie showing every move.
Meals built on your numbers
Protein forward meal ideas, scaled to you.
Seasonal challenges
A new challenge every quarter to keep you showing up.
Real women, real change
100+ women's lives changed.
- Cycles regulated for the first time in years
- Stubborn weight finally moving without starving
- Energy back without pushing harder
- Feeling like yourself again
Results from MacKenzie's coaching clients. Everyone's body is different and results vary.
Plans
Start where you are.
The Roadmap
$19 /month
or $190 a year, 2 months free
- Personalized PMOS coaching
- Nutrition guidance and meal ideas
- Guided workouts for your equipment
- Daily habits and progress tracking
- Cycle and weight tracking
- 24/7 Reclaimed AI coach
- Monthly live group coaching call
Cancel anytime. No long term contract.
The Full Reclaim Method
One on one coaching
Custom pricing, by application
- Functional labs ordered and reviewed for you
- A plan built around your lab results
- Fully customized nutrition and workouts
- A structured 3 phase program